Yes, you’re in!

Check your email inbox in a few minutes for the 5-Day Challenge welcome email with all the details on what to do next.

If you don’t receive this, please check your junk email and then mark me (ruth@midlifemenu.com) as safe or white-list me.

Also, make sure to join our challenge Facebook group (a link will also be in the welcome email)

CLICK HERE TO JOIN THE FACEBOOK GROUP