Realife Midlife 12 week weight loss programme with 1:1 support

Realife Midlife 12 week weight loss programme with 1:1 support

367.00

All the benefits of the 12 week Realife Midlife programme - doable, weekly steps without calorie counting and all meal plans and recipes - with the added accountability of 6 sessions of 1:1 support. This gives you maximum accountability and support throughout the programme for best results with tailored weekly steps and individualised strategies. Plus the on-going Facebook community support for additional group accountability, queries and Facebook Live videos.

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See what previous clients have said about having 1:1 support:

I loved working with Ruth, her enthusiasm for the subject is infectious and really makes you want to improve your nutrition.
— Pippa P.
Ruth’s happy, positive, nurturing demeanour has given me enormous hope and has already given me great benefits. I can now buy clothes two sizes smaller, and no longer feel embarrassed about myself. The odds for success were well stacked against me but Ruth coaxed me through the programme, and I did not give up as she was so supportive.
— Lucy W.