Eating Healthy While Working Away From Home

Is your work situation making it hard to lose weight? Eating healthy when working away from home is a challenge when you're not in control of your environment. Unless you're going to swap jobs, you'll need to navigate the limited choices available when eating away from home if you're going to keep your eating on track. midlifemenu.com/blog/eating-away-from-home

Belly Fat, Health, Midlife, NutritionMidlife MenuSeptember 27, 2019Habits, Advice, Food, Weight, weightloss, Health, Healthy Eating, Work, NutritionComment

Work Struggles - Healthy Eating at Work

Healthy eating at work is hard because you're not in control of your environment. It's much easier eating healthy at home where you can decide what's available, but how do you navigate the work struggles of chocolates from grateful customers and birthday cake every other week to resist? Try these three practical tips. midlifemenu.com/blog/work-struggles

Lifestyle, Habits, Health, Midlife, MotivationMidlife MenuSeptember 20, 2019Habits, Food, Drink, WorkComment