Posts tagged cooking
Post Holiday Blues: Simple Meal Prep Ideas To Get You Back on Track

Beat the post-holiday eating blues with these quick and easy meal prep ideas. It can be hard to get back into the routine and healthy eating after a few days or weeks of eating whenever you like and maybe whatever you like too! But with these meal prep ideas your healthy eating will be back on track in no time. midlifemenu.com/blog/meal-prep-ideas

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Turmeric - Is It Really A Midlife Miracle Spice?

I love using turmeric in everything from smoothies and lattes to the more usual curries. But does it live up to its superfood image? This blog covers the uses and health benefits of turmeric, some of which are very impressive. And it also covers how to get the maximum benefit from turmeric in your cooking. midlifemenu.com/blog/turmeric-uses-and-benefits

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Making cooking fun: 5 ways to try today to prevent a midweek food funk

Do you struggle with making cooking fun when you’re trying to come up with meals that are quick, tasty and relatively healthy? Like you, I can find myself in a food funk, struggling to know what to do with the random selection of items in the fridge. Try making cooking fun this week with one of these five ideas. midlifemenu.com/blog/making-cooking-fun

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